The BEST marinade for grilled chicken thighs with simple ingredients like soy sauce and dijon mustard. Try the chicken on a buttered bun for a simple but delicious alternative to burgers or hot dogs!
JUMP TO RECIPEIf y’all follow me on Instagram you might have caught this already but ol’ Brutus made the all-star baseball team! We’re crazy excited!
We’ve been practicing like mad so it’s been hard to eat good home-cooked meals and make new stuff for the blog.
Since we’re practically living at the ball field now I decided to take the blog to practice :)
We have a really nice ball park which has a huge grill for members. I suggested we have a cookout and everyone pitched in to bring stuff.
Side note: you know you're in the South when the baseball park has a barbeque grill big enough to cook a hog on.
I’d concocted this marinade for chicken a month or so ago and we just fell in love with it so I figured it would be great if we marinated chicken thighs in it, grilled them up and made super simple chicken sandwiches. And that’s exactly what we did!
I like using thighs over breasts because you just about can’t overcook them. They stay moist and juicy and have so much more flavor. But since I know somebody’s going to ask anyway, yes, you can use breasts.
They just won’t be as good.
Hmmph.
You can serve the grilled chicken as-is or make sandwiches. I think this is a great alternative to grilling burgers and hotdogs if you have a crowd to feed. The way we served these was just on a simple buttered bun with a drizzle of Cajun White Barbeque Sauce (recipe below).
I like a few slices of dill pickle on the bottom too but other than that, I don't serve anything extra with the sandwiches. It's like eating a Chick-fil-A sandwich - simple bet perfectly delicious!
And unlike with burgers you don't need to buy and prep a wagon-load of condiments and extras like lettuce, tomatoes, onions, cheese, mayo, mustard, ketchup, etc.
I got distracted and didn’t take a photo of this as a sandwich OR with the Cajun White Barbeque Sauce on top but these photos will show you what the chicken looked like when it came off the grill.
And I’d like to go on the record and tell you our third baseman, Cat Daddy, ate two of these and told me they were “seriously really delicious good!”
That’s a pretty heavy compliment coming from an 8-year old ;)
Recipe for All-Star Grilled Chicken Marinade
All-Star Grilled Chicken Marinade
Ingredients
- 8-10 boneless, skinless chicken thighs
- 1/2 cup soy sauce
- 1/2 cup worcestershire sauce
- 1/2 cup dijon mustard
- 1/4 cup brown sugar
- 3 tablespoons vegetable oil
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1 1/2 cups mayonnaise
- 3 tablespoons apple cider vinegar
- 1 tablespoon dijon mustard
- 1 teaspoon Cajun seasoning
- 1/2 teaspoon black pepper
Instructions
- Trim any excess fat from chicken then add to a gallon-sized zip-top back or lidded container.
- Combine remaining ingredients then mix well to make a marinade. Pour marinade over chicken. Seal bag then refrigerate 6-8 hours or overnight.
- Drain marinade and discard. Grill chicken over medium heat for 20-30 minutes or until cooked through.
- Serve as-is or on buttered buns with Cajun White Barbeque Sauce.
- Combine all ingredients then refrigerate until ready to serve. Refrigerate to store up to 2 weeks.
Notes
You can use chicken breasts but they won't be as juicy and tender as thighs.
This looks seriously good and I can adjust it to sugar free really easily! Thanks.
ReplyDeleteI have a bag if thighs just ready for this marinade! Love all your recipes. Thanks! Sharyl
ReplyDeleteI made both the chicken and the sauce and they were very good! This will get made often this summer! Thanks for sharing!
ReplyDeleteI Mandy! This is making me hungry and I just had supper! On another note, your shrimp and grits are my new best friend! Thanks!
ReplyDeleteAny recommendations for cooking in the oven (when grilling is not an option)?
ReplyDelete45 minutes at 350, flip the chicken every 15 min. I then turn the temp to 450 for 15 minutes, to crisp up the skin.Heaven! I used the pan drippings with rice and fresh chives...dang good!
DeleteI would love some oven instructions for this also. It sounds really wonderful.
ReplyDeleteI made this twice this weekend. A new summer go-to.
ReplyDeleteI made this chicken last night and it is just as fantastic as you said it would be! This will be my go to BBQ chicken recipe from now on.
ReplyDeleteI cannot wait to try this! Thighs are my favorite cut and I love finding new ways to cook them. This could easily be made in the oven during winter, but thighs and a BBQ make a great combo. I will post when I make it. Thanks for sharing!
ReplyDeleteDoes this work with boneless skinless chicken breasts?
ReplyDeleteLove this recipe! Put it on skewers and grilled them, wonderful!
ReplyDeleteLord have mercy, just found your website yesterday & everything on here is making me want to come eat at your house. I will gladly do the dishes! I just started low-carbing a few days ago and plan to try your "diet" in hopes I get some quick results.
ReplyDeleteStacyJ
Mandy, I just tried this tonight, it was Great!! Thanks, miss ya!
ReplyDeleteI ran out of worcestershire sauce and dont use dijon in my home however in a pinch replaced Worcestershire sauce with A1 steak sauce and used Ken's honey mustard which is a staple in my home.used the same amount as called for in recipe for dijon and w. Sauce. This marinaide is amazing.
ReplyDeleteThis chicken is amazing! I make it often during grilling season, the neighbors even beg me to make it. Tonight we tried it with the sauce and oh my gosh, it is SO good! Thank you!
ReplyDeleteI don’t normally comment but this was DELICIOUS! The only thing I added was a couple of splashes of sherry vinegar. Didn’t have dijon so used grainy pub mustard. A definite keeper!
ReplyDeleteMade this for the fam tonight and it's keeper! I didn't have soy sauce so I used coconut aminos. Super good. Leftovers will make great quesadillas, a wrap or on a salad!
ReplyDeleteSo this recipe showed up today on my Facebook feed and I already had all the ingredients. Girl! I’m in love with this recipe. Hubby asked if we could have it again as there weren’t any leftovers (I halved the recipe for 5-6 thighs). Love how the flavors from the marinade just go so well with the sauce. And it’s super easy! Thanks for posting!!!
ReplyDeleteHa! Well, I'm happy y'all enjoyed it!!
DeleteJust made this marinade and realized I I thawed chicken wings not boneless thighs so I’ll give it a try on wings 🤷♀️
ReplyDeleteGreat recipe. I used low carb brown sugar and it didn't seem to change the flavor at all. Delicious.
ReplyDelete